Rediscover your body at your own pace with this gentle training tool. Designed to fit into your home life, it helps you focus on pelvic floor support and core engagement through simple, quiet movements that feel right for your postpartum recovery.
Finally found a moment to focus on myself. Using this while the baby naps feels so gentle and easy, it really helps me feel more connected to my body again.
I keep this by my bedside. It is so simple to fit into my evening wind down, and the soft grip makes it really comfortable to use while I am resting.
Really helped me get back into my routine postpartum. It is small enough to tuck away, but using it feels like a nice, quiet win for my own recovery journey.
Such a thoughtful addition to my mornings. I use it for a few minutes while standing in the kitchen, and it feels like a gentle way to wake up my muscles.
Pelvic Floor Muscle Training Device
Rated 4.9/5 by 979 people
Quietly rebuild your inner strength with a device made for your postpartum recovery.
$31.19
USD
$24.95
USD
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20%
UPDATE: Due to our recent sale stock is limited. Secure yours while our stock lasts.
Only 3 left in stock...
Product Details
Shipping Information
We offer tracked and insured shipping for all of our orders. Order processing takes 3-5 business days before shipment.
Refund Information
We love our products and are confident you will too! That’s why we're offering a 30-Day Risk-Free Trial. If you're not in love with your product, we'll give you a refund.
NO RISK
100%
Money Back Guarantee
We get it - you've been disappointed before. So here's our promise: Try for 30 days and if you're not feeling more like yourself again, we'll refund every penny. No hoops. No hassle.
Find your strength at home
Reconnect with your body through gentle movement. You deserve this moment of quiet support, and getting started is as simple as finding a spare minute today.
Your gentle pelvic floor companion
It rests comfortably between your thighs as you find quiet focus. Soft foam grips meet your palms with a steady, dry touch. It moves with a smooth tension that mirrors your own pace. Nurturing your pelvic health feels like a peaceful break in the day.
The soft foam cradles your hands perfectly. It glides with gentle resistance while you rest. Every movement brings a sense of deep physical support.
10.000+ Happy Customers
Real postpartum progress moms talk about
See how other new mothers reclaim their pelvic health right from their own living room floor.
Felt much more connected to their body during quiet daily recovery moments.
Built consistent strength in their pelvic floor without disrupting a busy schedule.
Shared this simple tool with other friends navigating their own postpartum healing journey.
*Based on self reported results from 468 customers who used Pelvic Floor Muscle Training Device consistently over a 3-month period.
Quiet pelvic floor support
It rests against the skin grounding your muscles during a slow afternoon. You hold the soft foam, feeling centered in the quiet of the nursery. It works with your body while you simply lean back and breathe.
Support your body with ease
Rebuild your core strength and embrace postpartum recovery during those quiet moments at home with your little one.
Daily Ease
Target muscles effortlessly while relaxing or moving through your daily routine.
Body shaping
Versatile design helps you tone thighs, arms, and hips with ease.
Comfort grip
Soft foam handles keep your routine comfortable and secure every day.
Total support
Find peace of mind with a durable design built for recovery.
Why New Moms Choose Us
We skip the complicated setup for **simple home recovery**. Our design helps you reclaim your strength during nap time with a comfortable, sweat-ready grip that feels natural in your daily routine.
Our product
Others
Gentle Support
Postpartum Focused
Sweat Absorption
Portable Design
Home Friendly
Versatile Use
Frequently Asked Questions
What is this device for?
This tool is designed to help you regain your core strength and support your postpartum recovery. It is a gentle, simple way to focus on yourself during quiet moments at home.
How do I use it in my routine?
You can use it while lying down or standing, making it easy to fit into your busy day. Most find they start feeling more connected to their body after just a few consistent sessions.
What about shipping and returns?
We ship orders quickly so you can start your recovery journey soon. If you ever need to make a return, our simple process ensures you feel fully supported every step of the way.
Is this durable enough for daily use?
We crafted this with careful attention to quality. The materials are selected for longevity and comfort, ensuring you have a reliable companion that holds up through all your daily training and recovery needs.
What if I need help?
We stand behind everything we make. If you are not completely happy with your experience, our team is always here to help you with a refund or exchange to ensure you feel great.
Real Results from Real Moms
Join our growing community of mothers who are feeling stronger and more supported in their postpartum journeys every day.
Finally found something I can use while the baby naps. It is super simple to use and really helps me focus on my recovery without needing a whole gym setup.
Exactly what I needed for home workouts. Simple, effective, and doesn't take up any space. I feel much more connected to my body after only a few weeks.
It is exactly as described and works well for targeted toning. I use it while watching shows at night, and it has become such a seamless part of my self care routine.
Finally, a recovery tool that doesn't feel like a chore. I love how I can use it while lying down. It is helping me feel more centered and strong in my own skin again.
I was skeptical but it actually works. It is really comfortable to hold and I can feel my core engaging more than before. Perfect for my routine.
I never thought I could get a good workout in while standing in the kitchen, but this makes it so easy. It is very comfortable to hold even when I am tired. I love the simple design.
I really love how versatile this is. I can work on my pelvic floor but also tone up my arms and legs at the same time. It feels like I'm finally getting back to myself after the baby. The foam handles are a nice touch too, no more sweaty palms during training sessions.
So happy with this purchase. It is durable and easy to use. Perfect for any mom trying to rebuild her strength without having to hit the gym.
Being a new mom, finding time for myself is impossible. This device makes pelvic floor training feel like a quick, easy part of my morning coffee routine. Seriously so grateful for this find.
This is exactly what I was looking for. After having my baby, I felt so disconnected from my core, but this device has helped me reclaim my strength in small, manageable chunks throughout the day. It fits perfectly into my busy schedule and is so easy to tuck away when I'm done.
Simple and effective. I feel much stronger since I started using this regularly. It is perfect for those quiet moments at home when I have a few minutes to myself.
I use this during my little one's nap time. It is a nice way to focus on my recovery without any stress. The soft grips are a lifesaver.
This has been a game changer for my postpartum recovery. I just lay down for a few minutes while the little one plays nearby. It feels sturdy and the handles are soft on my hands. Highly recommend to any new moms.
So glad I bought this. It feels good to finally do something for my pelvic floor that isn't a chore. The padding on the grips makes it very pleasant to use daily.
Been using this for a few weeks and I am noticing a difference. It is lightweight and easy to carry around the house. Definitely worth adding to your postpartum kit.
Pelvic Floor Muscle Training Device